Recommended Book: Strong is the New Pretty.

Strong is beautiful. We can be fierce, quiet, bruised, muddy, playful, serious. We can be all the things. We must remind each other, and our children, that this is the truth.

Buy this book. Give it as a gift. Remind someone, or yourself, of the strength, beauty and wisdom in all of us.

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Goal Shame No More

Have you ever shied away from telling someone a goal, dream or passion of yours? Almost as though you feel ashamed by your own ambition? I have.

No longer. It is time to be proud and lean into those dreams. Does this make you uncomfortable or just a little afraid? Good!

Change comes at the edge of our comfort zones.

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